Therapy for personal growth and lasting change
Meet Carlos Lucas
(He/him/his)
LMFT License #139834
As an African American therapist, I am dedicated to creating a space where you can breathe, reflect, and feel genuinely supported. Compassion and empathy guide my work, and I approach every person with openness and respect for their unique lived experience.
I believe in the power of a growth mindset—recognizing that healing is a journey and that each step, no matter how small, moves you closer to the life you want to live. In our sessions, you can expect a calm, safe environment where you’re encouraged to explore your thoughts, emotions, and challenges with honesty and curiosity.
My goal is to walk beside you as you navigate your path, helping you gain clarity, build emotional resilience, and deepen your self-understanding. Together, we can create space for insight, transformation, and meaningful personal growth.
THERAPY SERVICES
specialties
Academic Issues, ADHD, Anxiety, Burnout, Cultural Issues, Depression, Emotional Regulation, Family Conflict, Grief/Loss, Impulse Control, Life Transitions, Grief, Stress, Career Counseling, Peer Relationships, Racial Identity and LGBTQIA+
therapeutic approach
Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Multicultural, Strength Based, Mindfulness Based, Persons Centered and Acceptance Commitment Therapy.